Food - 6 Fish Dishes That Make You Fat

Most people automatically think that eating fish - any type and even fried - is healthier than eating red meat. It's the same mentality as eating vegetables that are deep fried is better than not eating them at all. Unfortunately, it's quite the opposite. It's actually worse eating fried fish than eating a burger. Check out these fish restaurant choice blunders: 6 Fish Dishes That Make You Fat The top of the list is PF Chang’s Shrimp with Candied Walnuts which is a really sweet dish with a hint of crunch. The bad part - it's 1,380 calories with 104 g fat and a gross 1,830 mg sodium! So you'd think soup would be a little healthier. Think again. Cheesecake Factory's Shrimp and Chicken Gumbo has a gross 1,570 calories with 2,249 mg sodium!