Sunday, July 8, 2012
Exercise - A Crunch-less Ab Workout
Getting your abs in shape without having to do endless crunches? Count me in!
Yahoo has a brief workout video showing some other tricks to try to get those abs in shape:
Check out the workout
If you can get past the overly dramatic host (at times annoying), some of the exercises include a regular plank, a rotation plank, reverse fly back extension. If you have back issues, you might not want to try some of these.
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