Food - Surprising Snacks that aren't Healthy

Nothing is more defeating to your diet than hidden calories and snacks almost always help in that department. That healthy-looking granola you munch on at three o'clock every afternoon might actually be adding 300 calories to your daily calorie intake. That's the same as two cans of soda or two chocolate candy bars and not nearly as satisying! Take a look at this slide show from Bon Appetit which shows snacks like granola, rice cakes, and pretzels: Unhealthy Snacks