Welcome to my journey!

Not another blog about dieting! No, seriously, this is not another blog about dieting. And it's not about my daily struggle with achieving a healthier me - because who wants to read about me all day besides me? So what exactly is this blog about, you ask. After I learned my cholesterol is through the roof and what I've been eating and doing (or actually, not doing, like exercise), I started searching the internet for guides to help me get healthy. And searching... And wading through "how I lost 5 pounds" blogs. And sleeping through scientific research on lowering cholesterol. Until I finally decided that I'd post my research for YOU here so that you won't have to torture yourself through all that research...and searching...and wading...and snoring. I want to share with you what I've found and am finding still on my journey to a healthier me! And hopefully it will help you become a healthier you! :-)