Exercise - Self's 10 minute Tone Up Workout

There's just something about a 10 minute workout that sounds do-able...It's difficult to make excuses for a mere 10 minutes. Alexander Kaufman provides several super-easy moves that are quick and full of pow!
CLICK HERE for the workout.
All you'll need is a superband (a giant rubberband device that can stretch to your full height).

Exercises include:
• Hovering Curl
• Kick It Off
• Step Sculptor
• Fly Girl
• Better Butt Lift
• Judo Throw
• Triangle Raise
• Hottie Legs
• Donkey Plank
• The Box